Organic Stretch is a practice of medical massage and stretching therapy. Our goal is to increase client flexibility and reduce pain and stress. We use a combination of medical massage techniques, including PNF (Proprioceptive Neuromuscular Facilitation) and static stretching techniques to improve flexibility, imbalance, and posture, and to reduce muscle tension, chronic pain, and stress.
We collaborate with clients in group or individual sessions based on their needs and medical recommendations. Our goal is to improve the maintenance of a healthy and active lifestyle. Trained staff will work with you to determine appropriate and consistent resistance. Unlike Pilates and Yoga, which have training components, Organic Stretch offers one assisted stretch program that allows you to take off your shoes, rest, relax and rejuvenate.
1. Decreased Compression and Impingement in the Joints
2. Improved Circulation
3. Improved Energy
4. Improved Muscle Function
5. Improved Performance
6. Improved Posture
7. Increased Range of Motion
8. Better Muscular Balance and Symmetry
9. Reduced Pain
10. Reduced Risk of Injury
Improving the leg, hip, and hip joints’ flexibility is essential for preventing falls in the elderly. The benefits of stretching include: maintaining elasticity, increasing overall flexibility, improving posture, increasing circulation and blood flow, and providing a higher quality of life and healthy aging.
Your Organic Stretch Therapist knows the right stretches and techniques to relieve knee pain, lower back pain, shin braces, lower back pain, shoulder pain, sciatica, and more.
Flexibility is an essential element of agility and balance, and it is necessary for all sporting and athletic activities. It is also crucial for maximizing strength and power through every movement. This means you can run faster, reach out, jump higher, throw harder, swing, be more flexible and less likely to get injured.
Sign up to get your daily dose of movement and join our Organic Stretch Therapy tribe! We open on June 23, 2021!
